M.F.S Blog

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WHICH TYPE OF OATS ARE THE BEST?

Oatmeal is a very popular breakfast food that consists of oats and a liquid, ...
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WHY IS BREAD SO IMPORTANT?

BREAD Bread is a staple food popular around the world and it’s mostly served as ...
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IS SAUSAGE GOOD FOR YOUR HEALTH?

SAUSAGE Sausages are a meat product made from minced meat, chicken, pork, beef, or ...
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HEALTHY YAM RECIPES

YAM They are edible food widely grown throughout the tropics. A starchy staple ...
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WHICH IS THE BEST RICE TO EAT?

RICE Rice is a staple food in most Nigerian homes. It is eaten alone and in a great ...
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EGGS BREAKFAST RECIPES

EGGS Eggs are a nutrient-rich food that provides a good or excellent source of eight ...
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